i love Damiana. Youll notice it in most of my baking recipes. It's such a happy plant! Damiana is most known for its aphrodisiac properties, but it is also a wonderful anti-anxiety and anti- depressant. Or even if your just having the blahs for a day try a cup of damiana tea (subbed out for water in your smoothie is extra fun!) for uplifting your mood. Damiana is also good for dream work. Try some before going off to dreamland.
Nettle is amazing for just about everything! Drink her for combating seasonal allergies, kidney health, hair, nails, and adrenals. Nettles have just about every vitamin you can think of and they are super high in iron making them great for anemia or for keeping iron levels up during your menstral cycle. Drink nettle infusion every day to help keep your allergies in check as all the spring foliage begins to bloom!
|
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |